Preheat oven to 300
Bake time will vary based on thickness of breast
30-35 minutes
One thick cut chicken breast cut in the center to create a pocket or you can make two cutlets and lay one down in the pan as the base (like a sandwich). Season the breast with garlic, sea salt, black pepper ( you can get creative if you want- I like McCormick Bacon Chive seasoning) Then take your spinach, kale, sliced mushrooms and onions and place on top of the breast. Add Asiago cheese (remember if you want to keep it healthy not too much cheese) Place the other breast on top creating a sandwich and marinate with balsamic vinaigrette. (I like the Shop rite brand and its cheaper- Next, I'm going to try this with Olive Oil Pesto Parmesan Dressing-- I'll let you know how it is, if you don't see it posted its because it wasn't good).
Now since the veggies are already in the chicken you can choose to serve with additional veggies or avocado tomato salad...
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