Snack time sweet or salty -- How about both

Snack Time- Sweet and Salty

A very unpopular conversation among the men but women what do you do when you can't decide, sweet, salty, noooo sweet-- nooo salty, wait is there ever a healthy mix of both.. Well yes there is..  And I chose, salted cashews and raisin nets mixed in a bag..   Unfortunately, salted cashews and raisin nets can not be an everyday (more like once a month) thing.  So here is a good alternative in moderation of course.   Its 2pm snack time and you can have kale chips with your smoothie.

You can make kale chips, I have yet to do that and maybe will venture this week (again, if it turns out bad I'm definitely not outing myself and posting it) but I bought these at Baazar foods, I'm sure Whole Foods, Wegmans, Shop Rite-- pick your fancy will have them too. 

Smoothie ingredients:   Can be frozen for a thicker smoothie.  I like it frozen..  I can forget the fact that I'm drinking spinach..  Let's just call it something like a green mamba --  bougie....   Spinach, mango, apple, *you can add water or apple juice-- use less apple juice, au natural preferred) and pineapple.  Awesome sauce!!  You can purchase the smoothie packs too they come premeasured and frozen.  It might be cheaper to substitute some of the fresh fruit with the frozen fruit.  Place in blender ---